Ketomix Erfahrungen: In addition, if you imagine half a kilo of salad, it is also a big bowl. And 20 grams of nuts, that's almost a whole handful. I'm sure you'll be asking yourself, can I really not even have a banana for breakfast? The answer is simple, Really NOT. If you do so at this stage, the entire effect of the diet will be gone. The body will very quickly "jump" out of ketosis into a normal state, and you will throw away all the effort you have put into losing weight up to that point.
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