Glycogen Control Balances Blood Sugar Reviews: Blood sugar regulation is essential for maintaining the body's normal functioning, and it is mostly controlled by the complex process of glycogen management. Stabilizing blood sugar is facilitated by the glucose reservoir function of glycogen, which is stored in the muscles and liver. Glycogen is converted into glucose when blood sugar levels fall in order to restore energy. In contrast, as blood sugar levels rise, more glucose is converted to glycogen for storage. It is essential for general health, particularly for controlling weight and encouraging weight loss, to comprehend this equilibrium.